Go and STOP!!!
Normally the saying is “Stop and Go”; so why is the title “Go and Stop”? Stop and Go means we stop to see what is happening first before we go. Go and Stop means that when we intend to do something, then, we consciously and unconsciously have the feelings and thoughts that are contrary to what we intend. It is similar to while stepping on the gas pedal of the car; we try to step on the brake at the same time. When we do that, nothing happens, the car stays at the same place with the engine running.
This is when we feel that things are going well and then all of a sudden, something goes wrong and everything falls apart. Instead of blaming it on the circumstances, situations or other people, this is the time when we need to take a hard look inside ourselves and see what were our thoughts and feelings that are contrary to the intentions of what we are doing.
Instead of Go and Stop, we should Stop and Go. We stop to see what is happening in ourselves and everything around us, then; we know where to go and what to do. Just like we continuously aware of what is happening on the road while we are driving.
Are we Stopping or Going or are we Going and Stopping? You may find life a little easier if you Stop and Go instead of the other way around.